Bodyweight Fitness Logo
Bodyweight Fitness

Beginner Abductors Bodyweight Strength Exercises

1 exercises

Level
BeginnerIntermediateAdvanced
Muscle
ChestLatsMiddle BackUpper BackLower BackShouldersTrapsBicepsTricepsForearmsAbsObliquesCoreQuadsHamstringsGlutesCalvesAdductorsAbductorsHip FlexorsNeckTibialis
Equipment
BodyweightPull-up BarParallel BarsRingsResistance BandsSuspensionBenchFoam RollJump Rope
Category
StrengthCardioPlyometricsStretchingMobilitySkill
Clear all filters

Abductors(1)

Leg Raise (Side)
Bodyweight Fitness Logo
Bodyweight Fitness
ExercisesProgramsRoutinesProgressionsPrivacyTermsContact
Reddit

© 2026 Fitloop LLC