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Program
Day 3 - LEGS+CORE
DAY 3 – LEGS + CORE CORE: ☐ Plank – 3x30–45 sec ☐ Russian Twists – 3x20 ☐ Leg Raises – 3x12
Created by
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Program
DAY 3 – LEGS + CORE CORE: ☐ Plank – 3x30–45 sec ☐ Russian Twists – 3x20 ☐ Leg Raises – 3x12
Created by
Unknown