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Routine 2

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Created by

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Workout Breakdown

1

Split Squat

1 set × 2×null reps

2

Overhead Press - Barbell

1 set × 2×null reps

3

Row (Single-Arm) - Rings

1 set × 2×null reps

4

Chest Press - Machine

1 set × 2×null reps

5

Hammer Curl - Cable

1 set × 2×null reps

6

Skullcrusher - EZ Curl Bar

1 set × 2×null reps

7

Calf Raise

1 set × 2×null reps

8

Face Pull - Cable

1 set × 2×null reps

9

Sit-Up

1 set × 2×null reps

Routine 2 - Bodyweight Fitness | Bodyweight Fitness