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Calisthenics

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Workout Breakdown

1

Push-Up

1 set × 3×null reps

2

Squat

1 set × 3×null reps

3

Burpee

1 set × 3×null reps

4

Mountain Climber

1 set × 3×null reps

Calisthenics - Bodyweight Fitness | Bodyweight Fitness