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Copy of "Core"

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Created by

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Workout Breakdown

1

Plank

1 set × null reps

2

Hollow Body Hold

1 set × null reps

3

Side Plank

1 set × null reps

4

Ab Roller Rollout

1 set × null reps

5

Hanging Knee Raise

1 set × null reps

Copy of "Core" - Bodyweight Fitness | Bodyweight Fitness