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Evening Workout

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Workout Breakdown

1

Plank

1 set × null reps

2

Push-Up (Incline)

1 set × null reps

3

Side Plank

1 set × null reps

4

Lunge (Walking) - Barbell

1 set × null reps

5

Arm Circle

1 set × null reps

6

Elbow Circle

1 set × null reps

7

Hip Circle

1 set × null reps

8

Butt Kick

1 set × null reps

Evening Workout - Bodyweight Fitness | Bodyweight Fitness