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Jumping Jacks · Lat Wall Stretch · Push-Up · Crunch · Squat · Plank · Jumping Jacks

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Workout Breakdown

Classic

1

Jumping Jacks

1 set × 2×60s

2

Lat Wall Stretch

1 set × 2×60s

3

Push-Up

1 set × 2×60s

4

Crunch

1 set × 2×60s

5

Squat

1 set × 2×60s

6

Plank

1 set × 2×60s

7

Jumping Jacks

1 set × 2×60s

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