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Push-Up
1 set × 3×10-15+ reps
Push-Up (Wall)
1 set × 10-10 reps
Wrist Circle
1 set × null-30 reps
Push-Up (Incline)
1 set × 3×10-15 reps
Child's Pose
1 set × null-1min
Triceps Stretch - Overhead