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Abs

Body awareness. Just show up and move.

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Created by

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Workout Breakdown

1

Leg Raise (Lying)

1 set × null reps

2

Flutter Kick

1 set × null reps

3

Crunch

1 set × null reps

4

Heel Touch (Alternating)

1 set × null reps

Abs - Bodyweight Fitness | Bodyweight Fitness