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Workout

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Workout Breakdown

1

Pike Push-Up

1 set × null reps

2

Push-Up

1 set × null reps

3

Squat - Resistance Band

1 set × null reps

4

Plank

1 set × null reps

5

Lunge

1 set × null reps

Workout - Bodyweight Fitness | Bodyweight Fitness