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Copy of "Day 2: Balance Basics"

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Created by

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Workout Breakdown

1

Plank

1 set × 2×nulls

2

Dead Bug

1 set × 2×null reps

3

Squat

1 set × 2×null reps

4

Plank (Wall)

1 set × 2×null reps

Copy of "Day 2: Balance Basics" - Bodyweight Fitness | Bodyweight Fitness