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Full body bodyweight workout

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Created by

Unknown

Workout Breakdown

1

Pull-Up

1 set × 3×null reps

2

Single leg squat

1 set × 3×null reps

3

Push-Up

1 set × 3×null reps

4

Glute Bridge (Single-Leg)

1 set × 3×null reps

5

Plank

1 set × 3×nulls

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