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Bodyweight Fitness
Set A

Set A

?

Created by

Unknown

Workout Breakdown

1

Jump Squat

1 set × 3×null reps

2

Squat (Front, Clean Grip) - Barbell

1 set × 3×null reps

3

Bulgarian Split Squat - Dumbbell

1 set × 3×null reps

4

Sissy Squat

1 set × 3×5-10 reps

5

Pistol Squat

1 set × 3×5-10 reps

Set A - Bodyweight Fitness | Bodyweight Fitness