Bodyweight Fitness Logo
Bodyweight Fitness
No image

Workout

?

Created by

Unknown

Workout Breakdown

1

Jumping jacks

1 set × 30-50 reps

2

High knees

1 set × 30-50 reps

3

Squats

1 set × 15-20 reps

4

Squats

1 set × 3×15-20 reps

5

Lunges

1 set × 3×20-20 reps

Workout - Bodyweight Fitness | Bodyweight Fitness