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Core

?

Created by

Unknown

Workout Breakdown

1

Dead Bug

1 set × 3×null reps

2

Plank

1 set × 3×null reps

3

Bicycle Crunch

1 set × 3×null reps

4

Side Plank

1 set × 3×null reps

5

High Knee Raise

1 set × 3×null reps

Core - Bodyweight Fitness | Bodyweight Fitness