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Evening Workout

Evening Workout

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Created by

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Workout Breakdown

1

Push-Up (Decline)

1 set × 3×8-12 reps

2

Pike Push-Up

1 set × 3×5-12 reps

3

Triceps Dip - Machine

1 set × 3×8-12 reps

4

Push-Up (Close)

1 set × 2×8-12 reps

Evening Workout - Bodyweight Fitness | Bodyweight Fitness