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Evening Workout

J

Created by

jbonth3rocks

Workout Breakdown

1

Plank

1 set × 2×nulls

2

Dead Bug

1 set × 2×null reps

3

Push-Up - Rings

1 set × 2×null reps

4

Squat

1 set × 2×null reps

5

Superman

1 set × 2×null reps

Evening Workout - Bodyweight Fitness | Bodyweight Fitness