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Morning Workout

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Created by

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Workout Breakdown

1

Sit-Up

1 set × null reps

2

Squat

1 set × null reps

3

Plank

1 set × null reps

4

Hollow Body Hold

1 set × null reps

5

L-Sit Hold (Foot-Supported)

1 set × null reps

6

Superman

1 set × null reps