Reddit Skills Day
Created by
Unknown
Trap-3 Raise
1 set × 5-10 reps
Serratus Wall Slide
Dead Bug
1 set × 10-30s
Wrist Stretches
1 set × 1-2min
Handstand
1 set × 5×20-60s
L-Sit Hold
1 set × 3×20-60s