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Stretch circuit

shoulders4boulders

Created by

shoulders4boulders

Workout Breakdown

1

Cat-Cow Stretch

1 set × null reps

2

Dynamic Stretch

1 set × null reps

3

Butterfly Stretch

1 set × null reps

4

Calf Stretch

1 set × null reps

5

Glute Stretch (Supine)

1 set × null reps

6

Open Book Stretch

1 set × null reps

7

Upper Back Stretch

1 set × null reps

Stretch circuit - Bodyweight Fitness | Bodyweight Fitness