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Pull and legs

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Created by

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Workout Breakdown

1

Reverse Snow Angel

1 set × 3×null reps

2

Superman Hold

1 set × 3×null reps

3

Prone Y Raise

1 set × 3×null reps

4

Bulgarian Split Squat - Barbell

1 set × 4×null reps

5

Squat

1 set × 3×null reps

6

Calf Raise

1 set × 3×null reps

Pull and legs - Bodyweight Fitness | Bodyweight Fitness