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DAY2

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Workout Breakdown

1

Inverted Row

1 set × 1 reps

2

Superman Hold

1 set × 1 reps

3

Wall Extension

1 set × 1 reps

4

Reverse Plank

1 set × 1 reps

5

Pike-Up

1 set × 1 reps

DAY2 - Bodyweight Fitness | Bodyweight Fitness