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Over Body Workout

?

Created by

Unknown

Workout Breakdown

1

Pull-Up

1 set × 4×null reps

2

Push-Up

1 set × 4×null reps

3

Dip (Triceps)

1 set × 3×null reps

4

One-Arm Dumbbell

1 set × 3×null reps

5

Bicep Curl - Dumbbell

1 set × 2×null reps

6

Triceps Extension

1 set × 2×null reps

Over Body Workout - Bodyweight Fitness | Bodyweight Fitness