Bodyweight Fitness Logo
Bodyweight Fitness
No image

4 semanas de treino

?

Created by

Unknown

Workout Breakdown

1

Pull-Up

4 sets × null reps, null reps, null reps, null reps

2

Hollow Body Hold

1 set × 0-30+s

4 semanas de treino - Bodyweight Fitness | Bodyweight Fitness