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Workout 2

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Created by

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Workout Breakdown

1

Chin-Up

1 set × 4×4 reps

2

Frog Stand

1 set × 4×5s

3

Sekunden half skin the cat

1 set × 4×2 reps

4

Pike Push-Up

1 set × 4×6 reps

5

L-Sit Hold

1 set × 4×5s

6

Plank

1 set × 4×30s

Workout 2 - Bodyweight Fitness | Bodyweight Fitness