Evening Workout

Jumping Jacks

1 set × null+ reps

Bodyweight Squat

1 set × null+ reps

High Knees

1 set × null reps

Bodyweight Squat

1 set × null-25 reps

Lunge

1 set × 2×null-10 reps

Glute Bridge

1 set × null-25 reps

Good Morning - Resistance Band

1 set × null-20 reps

Plank

1 set × null-45s

Jump Squat

1 set × null-15 reps

Dead Bug

1 set × 2×null-12 reps

Cat-Cow

1 set × null reps

Cobra

1 set × null reps

90/90

1 set × null reps