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Low Energy

manosgian

Created by

manosgian

Workout Breakdown

1

Push-Up

1 set × 5-8 reps

2

Pull-Up

1 set × 5-2 reps

3

Scapular Pull-Up

1 set × 2-8 reps

4

Scapular Push-Up

1 set × 2-13 reps

Low Energy - Bodyweight Fitness | Bodyweight Fitness