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Exercises
Hamstrings
Good Morning - Dumbbell
Strength
Intermediate
Good Morning - Dumbbell
Equipment:
Dumbbell
Type:
Compound
Force:
Push
Muscles Targeted
Primary
Hamstrings
,
Lower Back
Secondary
Abs
,
Glutes
,
Core
Video Tutorial
Watch Tutorial
https://www.youtube.com/shorts/9prcXIdXev0
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