Obliques
Abs
Watch Tutorial
https://www.youtube.com/shorts/KalbIrmAX34
https://www.youtube.com/shorts/MBTVDawaApw
https://www.youtube.com/shorts/-CEvmJJGA9Q
https://www.youtube.com/shorts/ZAFZmIIajJE
https://www.youtube.com/shorts/Ym1dQhdLhZI
https://www.youtube.com/shorts/Iw_8DHorDQk
https://www.youtube.com/shorts/mF7StPVOPuo
Lie on right side, legs stacked, knees slightly bent.
Right arm on floor for support.
Left hand behind head.
Exhale, lift left shoulder/elbow towards left hip.
Contract left oblique.
Inhale, lower slowly.
Repeat reps, switch sides.