Lower Back, Glutes, Hamstrings
Quads, Traps, Forearms, Middle Back, Core
Watch Tutorial
https://www.youtube.com/shorts/1j883oHnCQE
https://www.youtube.com/shorts/GRrzbcT89kk
https://www.youtube.com/shorts/6M8GIdZImQY
https://www.youtube.com/shorts/xngoKGxvk7A
https://www.youtube.com/shorts/U9TMVMYyzhs
https://www.youtube.com/shorts/M5qfMHCT8bE
Set bar in rack.
Attach bands from top rack to bar.
Assume deadlift stance.
Grip bar.
Lift bar off floor. Bands assist initial pull.
Stand tall, lock out. Band assist decreases.
Lower bar.
Repeat.