Pistol Squat · Bulgarian Split Squat · Calf Raise · Leg Raise (Hanging, Straight)
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Pistol Squat
1 set × 3×4-8 reps
Bulgarian Split Squat - Barbell
1 set × 3×8-12 reps
Calf Raise
1 set × 3×15-25 reps
Leg Raise (Hanging, Straight)
1 set × 3×10-15 reps
