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Legs

?

Created by

Unknown

Workout Breakdown

1

Back Squat - Barbell

1 set × 4×null reps

2

Deadlift - Dumbbell

1 set × 4×null reps

3

Jump (Box)

1 set × 3×nullm

4

Lunge - Dumbbell

1 set × 3×null reps

Legs - Bodyweight Fitness | Bodyweight Fitness