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Home Workout - Arms

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Workout Breakdown

1

Shoulder Press (Seated) - Dumbbell

1 set × null reps

2

Fly - Dumbbell

1 set × null reps

3

Floor Press - Dumbbell

1 set × null reps

4

Dumbbell Fly (Incline) - Dumbbell

1 set × null reps

5

Bicep Curl (Alternating) - Dumbbell

1 set × null reps

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