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Afternoon Workout

callumodin

Created by

callumodin

Workout Breakdown

1

Jogging - Treadmill

1 set × null reps

2

Bench Press (Incline) - Dumbbell

1 set × 3×null reps

3

Incline Row

1 set × 3×null reps

4

Triceps Pushdown - Cable

1 set × 4×null reps

5

Bench Press - Barbell with Chains

1 set × 3×null reps

Afternoon Workout - Bodyweight Fitness | Bodyweight Fitness