Assassin Training

Created by

maeeakle

Routines in this Program

Cardio

High Knees · Side Plank · High Knees · Mountain Climber · Side Plank · Mountain Climber · Side Plank

Combat

Roundhouse · Backfist · Backfist + Roundhouse · Side-to-Side Backfist · Double Roundhouse

HIIT

Jumping Jacks · Punches · Punches (Overhead) · High Knees · Punches · Punches (Overhead) · Butt Kick · Punches · Punches (Overhead) · Arm Raise · Arm Circle · Arm Raise · Arm Scissors · Jumping Jacks · Arm Scissors