Bodyweight Fitness Logo
Bodyweight Fitness

Beginner Upper Back Bodyweight Stretching Exercises

2 exercises

Level
BeginnerIntermediateAdvanced
Muscle
ChestLatsMiddle BackUpper BackLower BackShouldersTrapsBicepsTricepsForearmsAbsObliquesCoreQuadsHamstringsGlutesCalvesAdductorsAbductorsHip FlexorsNeckTibialis
Equipment
BodyweightPull-up BarParallel BarsRingsResistance BandsSuspensionBenchFoam RollJump Rope
Category
StrengthCardioPlyometricsStretchingMobilitySkill
Clear all filters

Middle Back(2)

Upper Back StretchUpper Back Stretch (Hands Clasped)
Bodyweight Fitness Logo
Bodyweight Fitness
ExercisesProgramsRoutinesProgressionsPrivacyTermsContact
Reddit

© 2026 Fitloop LLC