Bodyweight Fitness Logo
Bodyweight Fitness

Advanced Upper Back Exercises

2 exercises

Level
BeginnerIntermediateAdvanced
Muscle
ChestLatsMiddle BackUpper BackLower BackShouldersTrapsBicepsTricepsForearmsAbsObliquesCoreQuadsHamstringsGlutesCalvesAdductorsAbductorsHip FlexorsNeckTibialis
Equipment
BodyweightPull-up BarParallel BarsRingsResistance BandsSuspensionBenchFoam RollJump Rope
Category
StrengthCardioPlyometricsStretchingMobilitySkill
Clear all filters

Lats(2)

Pull-Up (Weighted)Pull-Up (Wide-Grip Behind The Neck)
Bodyweight Fitness Logo
Bodyweight Fitness
ExercisesProgramsRoutinesProgressionsPrivacyTermsContact
Reddit

© 2026 Fitloop LLC