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Calves Exercises
18 exercises
Level
Beginner
Intermediate
Advanced
Muscle
Chest
Lats
Middle Back
Upper Back
Lower Back
Shoulders
Traps
Biceps
Triceps
Forearms
Abs
Obliques
Core
Quads
Hamstrings
Glutes
Calves
Adductors
Abductors
Hip Flexors
Neck
Tibialis
Equipment
Bodyweight
Pull-up Bar
Parallel Bars
Rings
Resistance Bands
Suspension
Bench
Foam Roll
Jump Rope
Category
Strength
Cardio
Plyometrics
Stretching
Mobility
Skill
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Quads
(6)
Fast Skipping
Jogging
Jump Rope
Running
Trail Running / Walking
Walking
Calves
(12)
Ankle Circles
Calf Foam Rolling
Calf Raise
Calf Raise - Resistance Band
Calf Stretch (Seated)
Calf Stretch (Toes Elevated)
Foam Rolling (Peroneal)
Knee Circle
Soleus & Achilles Stretch
Toe Flexion and Extension
Wall Calf Stretch (Forearms)
Wall Calf Stretch (Hands)